Lisa is highly motivated, extremely knowledgeable, and very personable. She has extensive experience and is an expert at applying her depth of knowledge by tailoring programs for each individual’s needs. Lisa will push you to new levels of achievement and prove to you over and over again how capable you really are. I highly recommend Lisa. She is outstanding.

-Caroline L.

Lisa is the perfect combination of knowing how to motivate me and improve my performance without allowing me to go too far, which, in the past, has resulted in injury. She is knowledgeable, professional, and great to be around. Going to see her is never a chore — always a treat.

-Elizabeth C.

I attribute my rapid and complete recovery from hip surgery and my previously compromised health to the work Lisa has been doing with me.

-Claudia S.

I started working with Lisa a year and a half ago. My results speak for themselves! I’ve lost weight and reduced my blood pressure by almost 20% since I started training with her. Lisa is so knowledgeable about fitness and nutrition and makes it clear that just working out isn’t enough to fulfill your goals of a healthy lifestyle—nutrition, sleep, and managing stress are just as important. Lisa pushes you to go further than you thought possible while also making fitness and nutrition fun and interesting. I can’t recommend her enough!

-Camille V.

I have been a client of MOTIV8D LIVING for close to 6 years. I wanted to do regular strength training so on the recommendation of two friends I reached out to Coach Lisa. And boy am I glad I did. At 68 I am now probably physically stronger than I have been in my entire life.

Lisa takes great care in her work with me. She is encouraging and careful but does not hesitate to help me realize my full potential.

She is incredibly knowledgeable about all matters relating to fitness and exercise. And not only are her skills as a trainer so impressive, her interpersonal skills are just as fine!

-Cindy S.